Meditation and Mindfulness: Practices for Authentic Living
From Michael Tridenti on April 18th, 2018
The Head of School and the Tang Institute welcomed Alexis Santos to campus on April 13, 2018. A former Buddhist monk, Santos is trained in a number of meditative styles and traditions. He teaches at retreat centers throughout the United States, is a featured teacher in the 10% Happier meditation app, and has developed guided mindfulness exercises for Lumosity. He brings a practical, intuitive, and compassionate approach to the development of wisdom.